Thought for the day

Thought for the day January 18, 2018

Self-discipline begins with the mastery of your thoughts.  If you don’t control what you think you can’t control what you do.  Remember never complain about things you are not willing to change.  Think about your thinking today.

Thought for the day January 17, 2018

Gratitude is the best medicine. It heals your mind, your body and your spirit. And attracts more things to be grateful for.  Remember a moment of gratitude makes a difference in your attitude. Today be thankful for the small things.

Thought for the day January 16, 2018

HAPPINESS, comes easier when you stop complaining about your problems and you start being grateful for all the problems you don’t have.  Remember to be happy for your struggles because without them you wouldn’t have stumbled across your strengths.

Thought for the day January 15, 2018

A meaningful life is not being rich, being popular, being highly educated, or being perfect.  It’s about being real, being humble, being able to share ourselves and touch the lives of others.  Remember leave selfish, self centeredness behind and remain humble.  Reach out to help someone today.

Thought for the day January 14, 2018

The most confused we ever get is when we try to convince our heads of something our hearts know is a lie. Remember you will never speak to anyone more than you speak to yourself in your head.  Be kind to yourself.

Thought for the day January 13, 2018

The strongest factor for success is self-esteem: Believing you can do it, believing you can do it, believing you deserve it and believing you will get it.  Remember when a flower doesn’t bloom you fix the environment in which it grows, not the flower.  Maintain a good environment.

Thought for the day January 12, 2018

Boundaries are not meant to control others, they are meant to be used as guidelines for you to know what is acceptable and what is not in your life.  Remember a lack of boundaries invites a lack of respect. Set good boundaries today.

Thought for the day January 11, 2018

When things are troubling you, pray and then let it go.  Don’t try to manipulate or force the outcome. Just trust your higher power to open the right doors at the right time.  Remember let your faith conquer your fears.  Turn it over today.

Thought for the day January 10, 2018

Faith can move mountains and your doubt can create them.  Remember stop chasing what your mind wants, and you’ll get what your soul needs.  Have faith in yourself today.

Thought for the day January 09, 2018

Your calm mind is the ultimate weapon against your challenges. So, Relax.  Remember Let every situation be what it is, instead of what you think it should be.  It is what it is.

Thought for the day January 08, 2018

Your peace is more important than driving yourself crazy trying to understand why something happened the way it did.  Let if go. Also, when thinking about life, remember this: no amount of guilt can change the past, and no amount of anxiety can change the future. Find peace today.

Thought for the day January 07, 2018

In recovery CHANGE is so important. You can’t go back and change the beginning, but you can start where you are now and change the ending.  Remember the people in your life should be a source of reducing stress, not causing more of it.  What do you need to change today?

Thought for the day January 06, 2018

At the end of the day, all you need is HOPE and STRENGTH.  Hope that it will get better, and Strength to hold on until it does. Remember something will grow from all you are going through – it will be you.

Thought for the day January 05, 2018

Smiling uses less muscles than frowning.  Use your smile to change the world, don’t let the world change your smile.  Smile! Remember at the end of the day your blessings outweigh your problems.

Thought for the day January 04, 2018

The recovery community in Calgary said good bye to one of their own last night.  His life was a blessing to all of us, the memories are treasures.  Brad you were loved beyond words and you will be sadly missed by all of us.  I really do wish heaven had visiting hours.  God bless.

Thought for the day January 03, 2018

Acceptance doesn’t mean resignation.  It means understanding that something is what it is and there’s got to be a way through it.  Remember one of the hardest lessons in life is letting go.  Whether it’s guilt, anger, love, loss or betrayal.  Change is never easy.  We fight to hold on and we fight to let go.  Acceptance is the answer.

Thought for the day January 02, 2018

Skepticism is healthy doubt when faced with lack of credible evidence.  Denial is willful doubt in the face of overwhelming credible evidence. The truth sounds like hate to those that hate the truth. Remember denying the truth doesn’t change the facts.

Thought for the day January 01, 2018

I want to take this opportunity to wish everyone a wonderful 2018. Wishing you Peace, Love and Laughter.  Remember we now have 12 new chapters and 365 chances ahead of us.  Set those new goals and let the adventure begin.

Thought for the day December 31, 2017  (Happy New Year)

Addiction is a special kind of HELL.  It takes the SOUL of the addict and breaks the HEARTS of everyone who loves them.  Remember the disease of addiction is strong, and when It feels threatened it’s especially deadly.  Work your program today.

Thought for the day December 30, 2017

It’s with a heavy heart that many of us in our recovery community morn the loss of a dear friend. We know you are with us and walking beside us, unseen, unheard but always near and always loved, and oh how you will be missed. Your story was not finished my friend, we all thought we would have more time. Remembering you and the many gifts you gave to all of us.  God Bless and remain teachable.

Thought for the day December 29, 2017

Recovery is a full-time job. Don’t be too hard on yourself.  There are plenty of people willing to do that for you. Love yourself and be proud of everything you have accomplished.  Even mistakes mean you are trying. Remember you can forget the mistakes if you remember the lesson.   Be kind to yourself today

Thought for the day December 28, 2017

Ever wonder what a good life is? It is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and be grateful for how blessed your really are.  Remember one small positive thought in the morning can change your whole day.  Have a good life today,

Thought for the day December 27, 2017

Be thankful for your struggles because without them you wouldn’t have stumbled across your strengths.  Remember don’t get upset with people or situations.  Both are powerless without your reaction.  Look at your strengths today.

Thought for the day December 26, 2017

Life is a series of thousands of tiny miracles.  Notice them.  Remember a grateful heart is a magnet for miracles.  Be grateful today

Thought for the day December 25, 2017

Merry Christmas to one and all.  Wishing you all the Peace Happiness and Joy of the season. May you have a wonderful day with friends and family.  Remember the reason for the season and reach out to someone today.

Thought for the day December 24, 2017

Twas the night before Christmas and all through the house . . ..  May you never be too grown up to search the skies on Christmas Eve.  Remember the magic of Christmas never ends and its greatest gifts are family and friends.  Believe in the magic of Christmas.

Thought for the day December 23, 2017

In this Christmas season we must learn to love without condition. Talk without bad intentions. Give without any reason, and most of all care for people without any expectation.  Remember the more we give the more we get – (spiritual principal # 12) –  do a random act of kindness today.

Thought for the day December 22, 2017

A secret to happiness is letting every situation be what it is, instead of what you think is should be.  Peace begins when expectations end.  Remember expectations are premeditated resentments. It is what it is.

Thought for the day December 21, 2017

Recovery take persistent work each and every day.  Success is found in your daily routine, you must be stronger than your excuses. Remember don’t be upset by the results you DIDN’T GET with the work you DIDN’T DO.  Work your program today.

Thought for the day December 20, 2017

We need to be wrong to learn what’s right and we have to stumble and fall to know how to stand and fight. Remember stay patient and trust your journey. Be grateful for your trials today.

Thought for the day December 19, 2017

If you are interested, you’ll do what’s convenient. If you are committed, you’ll do what ever it takes. Remember without commitment you cannot have depth in anything whether it’s a relationship, a business or a hobby.  Show you are committed today.

Thought for the day December 18, 2017

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud every step you take toward reaching your goal. Remember motivation is what gets you started. Habit is what keeps you going. Work towards you goals today.

Thought for the day December 17, 2017

Stay POSITIVE. Stay FIGHTING. Stay AMBITIOUS. Stay BRAVE.  Stay FOCUSED. Stay STRONG.  Remember trust before you love. Know before you judge. Commit before you promise. Forgive before you forget. Appreciate before you regret. Work the principals in all your affairs.

Thought for the day December 16, 2017

If you are filled with pride, then you will have no room for wisdom. (African Proverb).   Remember a gem cannot be polished without friction, nor a man perfected without trials. Make room for wisdom today.

Thought for the day December 15, 2017

There is a thin line between confidence and arrogance . . . its called Humility.  Confidence smiles.  Arrogance smirks.  Remember being humble means recognizing that we are not on earth to see how important we can become, but to see how much difference we can make in the lives of others.  Check your ego today.

Thought for the day December 14, 2017

 

Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.  Remember One reason people resist change is because they focus on what they have to give up instead of what they have to gain.  Don’t be fearful of change.

 Thought for the day December 13, 2017

Its okay to be a glow stick. Sometimes we have to break before we shine. Remember every interaction you have is an opportunity to make positive impact on others.  Be a positive influence today.

Thought for the day December 12, 2017

At the end of the day it’s not about what you have done or even what you have accomplished …it’s about who you’ve lifted up, who you’ve made better, its about what you have given back.  Remember helping one person might not change the whole world, but it could change the world for one person. Be the reason someone believes in the goodness of people.

Thought for the day December 11, 2017

Why do we close our eyes when we pray, cry, kiss or dream? Because the most beautiful things in life are not seen but felt by the heart.  Remember let your smile change the world.  Move from your head to your heart today.

Thought for the day December 10, 2017

Your smile is your logo, your personality is your business card, how you leave others feeling after having an experience with you becomes your trademark. Remember a pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.  Leave people feeling good today.

Thought for the day December 09, 2017

As we lose ourselves in the Service of others we discover our own lives and our own happiness.  Remember the smallest act of Service is worth more than the Greatest intention.  Lose your selfish Self-centeredness today – do something for someone.

Thought for the day December 08, 2017

CONFORMITY is doing what everybody else is doing, regardless of what is right.  MORALITY is doing what is right, regardless of what everybody else is doing.  Remember a lie doesn’t become truth, wrong doesn’t become right and evil doesn’t become good, just because it’s accepted by a majority.  Check your moral character today.

Thought for the day December 07, 2017

Free yourself from dysfunctional people who are experts at meeting their own needs at the expense of yours.  Do not let people stay in your life who trample on your feelings or behave badly.  Set clear boundaries so that you do not get caught up in their maze of madness, or feel responsible for their life choices or consequences. Remember you never truly know how damaged a person is until you try to love them.

Thought for the day December 06, 2017

People of integrity do not hide their reaction or opinions, they do not manipulate others through deception, and they do not pretend.  Remember knowing what’s right doesn’t mean much unless you do what’s right.  Act with maturity and integrity today.

Thought for the day December 05, 2017

People will always notice the change in your attitude towards them, but they will never notice it’s their behavior which made you change.  Remember growing up means realizing a lot of your friends aren’t really your friends. Attitude is everything.

Thought for the day December 04, 2017

Self-discipline begins with the mastery of your thoughts.  If you don’t control what you think. You can’t control what you do.  Remember worrying about your future is tempting but useless.  Do the best you can with what’s right in front of you and the future will fall into place.  Live in the present today.

Thought for the day December 03, 2017

As the holidays are approaching its important to remember it is that time of year when many people hurt. We know that goodbyes hurt when the story is not finished, and the book has been closed.  Remember grief never ends . . . but it changes.  It’s a passage, not a place to stay. Grief is not weakness nor a lack of faith . . . it is the price of love.  Don’t you wish heaven had visiting hours?

Thought for the day December 02, 2017

Until you change your thinking you will always recycle your experiences. Remember the strongest position you can be in is complete surrender.  Think about your thinking today.

Thought for the day December 01, 2017

If you want something you have never had, you need to do something you have never done.  Remember Your life is your message to the world.  Make sure it’s inspiring.  Do something different today that moves you to change.

Thought for the day November 30, 2017

New beginnings are often disguised as painful endings.  Remember when life knocks you down roll over and look at the starts. Always trust that an ending is always followed by a new beginning.  Live life in the in the here and now.

Thought for the day November 29, 2017

Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.  Remember the secret to being happy is accepting where you are in life and making the most of everyday.  Work on your happiness today.

Thought for the day November 28, 2017

Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals or self worth.  Remember be mindful of what you toss away, be careful of what you push away, and think hard before you walk away.  Be mature today.

Thought for the day November 27, 2017

Decisions sometimes prove to be the hardest to make, especially when it’s a choice between where you should be and where you really wanted to be.  Remember self-discipline begins with the mastery of your thoughts.  If you don’t control what you think, you can’t control what you do.  Master your thoughts today.

Thought for the day November 26, 2017

When someone lies to you, it’s because they don’t respect you enough to be honest, and they think you’re too stupid to not know the difference.  When your actions contradict your words . . .  your words don’t mean anything. Remember a lie is a lie, a white lie is a lie, a half truth is a lie, a hidden truth is a lie, a lie by omission is a lie. Be honest today.

Thought for the day November 25, 2017

You make yourself a victim when you complain.  Instead of complaining leave the situation, change the situation, or accept it.  All else is insanity.  Remember up can use the elimination diet. Remove anger, regret, resentment, guilt, blame and worry and watch your health and life improve. Stop complaining today.

Thought for the day November 24, 2017

When we fail to set boundaries and hold people accountable, we feel used and mistreated.  Remember your current situation is giving you an opportunity to re-evaluate what you want.  Review your boundaries today.

Thought for the day November 23, 2017

The thing that screws us up most in life is the picture in our head of how it’s supposed to be. Remember when trust is broken, sorry means nothing.  Be trustworthy today.

Thought for the day November 22, 2017

True character of a man is not defined by what he does in front of a crowd but instead by what he does when no one else is around.  Remember a real man will be honest no matter how painful the truth is.  A coward hides behind lies and deceit.  Build your character today

Thought for the day November 21, 2017

As long as you’ve got passion, faith and are willing to do the hard work, you can do anything you want in this life.  Remember the harder you work for something, the greater you feel when you achieve it.  Do the hard work today.

Thought for the day November 20, 2017

The tiny seed knew that in order to grow it needed to be dropped in dirt, covered in darkness, and struggle to reach the light.  Remember it takes struggle to grow stronger, you will over come the challenges of life if you keep going and stay determined.  Fight through your struggles today.

Thought for the day November 19, 2017

The expert in anything was once a beginner.  Remember if you wake up with determination you will go to bed with satisfaction.  Have a great Sunday.

Thought for the day November, 18, 2017

A dream written down with a date, becomes a GOAL.  A goal broken down into steps becomes a plan.  A plan backed by action makes our dreams come true.  Remember your current situation is not your final destination.  Be somebody nobody thought you could be.

Thought for the day November 17, 2017

Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do.  Remember the distance between your dreams and reality is called action.  Be disciplined to take action today.

Thought for the day November 16, 2017

Graduation is a great accomplishment.  It is the beginning of something new, not the end. As Dr. Seuss said – “You’re off to great places! Today is your day! Your mountain is waiting so . . . . . Get on your way!  Remember there is no elevator to success – you must take the “Steps.”  Enjoy your day.

Thought for the day November 15, 2017

Life chips away at us all.  Some play the victim. Some choose to be a survivor, and then there are those who choose to conquer.  Remember it takes courage to grow up and become who you really are.  Be a conqueror today.

Thought for the day November 14, 2017

When you feel like quitting, think about why you started. Remember, be thankful for your struggles because with out them you wouldn’t have stumbled across your strengths.  Keep your goals in mind today.

Thought for the day November 13, 2017

Your attitude determines your direction.  Remember a great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.  Check your attitude today.

Thought for the day November 12, 2017

Gratitude is a sure way to bring joy to your life.  Give thanks for all your blessings, the ones received, and the ones that are already on their way.  Remember life is a series of thousands of tiny miracles, NOTICE THEM, and give thanks.  Did you do your gratitude list today?

Thought for the day November 11, 2017

There is nothing more important to true growth than realizing you are not the voice of the mind – you are the one that hears it. Remember WORRYING does not take away tomorrow’s TROUBLES, it takes away today’s PEACE. Live your life one day at time, in the here and now.

Thought for the day November 10, 2017

We are defined by our actions towards others, not other’s actions towards us.  Remember we don’t have to agree on anything or everything to be kind to one anther.  Think about your actions today.

Thought for the day November 09, 2017

Giving is not just about making a donation. It is about making a difference.  Your greatness is not what you have but what you give.  Remember the happiest people in life are the givers not the getters. Give from your heart today.

Thought for the day November 08. 2017

A single lie discovered is enough to create doubt in every truth expressed.  Remember not telling something or hiding something on purpose is just the same as lying.  Live a life of honesty today.

Thought for the day November 07, 2017

Vulnerability is not winning or losing; it’s showing up and being seen when we have no control over the outcome.  Vulnerability is not weakness; it’s our greatest measure of courage.  Remember a mind is like a parachute.  It doesn’t work if it is not open.  Be vulnerable today.

Thought for the day November 06, 2017

Recovery and change requires courage.  Courage is the commitment to begin without any guarantee of success.  Remember you are always one decision away from a totally different life.  Have courage in all you do today.

Thought for the day November 05, 2017

God wouldn’t put something hard in your life if he thought you weren’t strong enough to get through it.  If He brings you to it, He will bring you through it.  Let go and let Him do it.  Remember WISDOM is learning to let go when you want to hang on. COURAGE is leaning to hang on when you want to let go. Have a great Sunday.

Thought for the day November 04, 2017

The willingness to forgive is a sign of spiritual and emotional maturity.  Remember your life is you message to the world make sure it is inspiring.  Be forgiving today.

Thought for the day November 03, 2017

The best preparation for tomorrow is doing your best today. Remember stay patient and trust your journey.  Actions are stronger than words.  Are you doing your best today?

Thought for the day November 02, 2017

Challenges are what make life interesting and overcoming them is what makes life meaningful.  Remember every accomplishment starts with the decision to try. Male yourself a priority today.

Thought for the day November 01, 2017

Helping one person might not change the whole world, but it could change the world for one person. Remember kindness is a wonderful way to let another struggling soul know that there is still love in this world.  Are you reaching out today?

Thought for the day October 31, 2017

No matter where we are in life never think that what you have to offer is insignificant. There will always be someone out there that needs what you have to give.  Remember give without remembering and receive without forgetting.  Share your experience, strength and hope today.

Thought for the day October 30, 2017

No act of kindness no matter how small, is ever wasted.  Remember the happiest people in life are the givers, not the getters.  We make a living by what we get.  We make a life by what we give.  Do random acts of kindness today.

Thought for the day October 29, 2017

Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have.  Remember, in order to love who you are, you cannot hate the experiences that shaped you.  Be happy today.

Thought for the day October 28, 2017

All human unhappiness comes from not facing reality squarely, exactly as it is.  Remember the goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.  Face things head on today. Expectations are premeditated resentments.

Thought for the day October 27, 2017

When I accept myself, I am freed of the burden of needing you to accept me. Remember maturity is learning gracefully to walk away from situations that threaten your peace of mind, self-respect, values, morals, or self worth.  Acceptance is the answer.

Thought for the day October 26, 2017

Sometimes walking away has nothing to do with weakness, and everything to do with strength.  We walk away not because we want others to realize our worth and value, but because we finally realize our own. Remember inner peace begins the moment you choose not to allow another person or event to control your emotions.

Thought for the day October 25, 2017

When thinking about life, remember this: No amount of guilt can change the past; no amount of anxiety can change the future.  So far, you have survived 100% of your worst days.  This too shall Pass.  Have a great day.

Thought for the day October 24, 2017

Today make a decision to forgive. Not because they apologized to you, or because they acknowledged the pain they caused you, but because your soul deserves peace.  Remember sometimes the easiest way to solve a problem is to stop participating in the problem. Forgiveness works.

Thought for today October 23, 2017

From native wisdom: Wisdom comes when you start living the life the Creator intended for you. Look behind you and be filled with gratitude.  Look forward be filled with vision. Look upwards be filled with strength. Look within and discover peace.  Have a great day.

Thought for the day October 22, 2017

When you learn to accept instead of expect, you’ll have fewer disappointments.  Remember don’t sacrifice your peace trying to point out some’s true colours.  Lack of character always reveals itself in the end.  Acceptance is the answer.

Thought for the day October 21, 2017
The greatest weapon against stress is our ability to choose one thought over another. Remember stress, anxiety, and depression are caused when we are living to please others. Choose your thoughts wisely.

Thought for the day October 20, 2017

Your mind will believe everything you tell it.  Feed it faith. Feed it truth.  Feed it with love. Tell it positive things. Remember we drink the poison our minds pour for us and wonder why we feel sick.  Have positive thoughts today.

Thought for the day October 19, 2017

Don’t be afraid to start over.  It’s a brand new opportunity to rebuild what you truly want.  Remember obstacles are put in your way to see if what you want is really worth fighting for.  Fight to achieve your goals today.

Thought for the day October 18, 2017

Sometimes in life, your situation will keep repeating itself until you learn your lesson.  Remember to always taste your words before you spit them out.  Have a great day.

Thought for the day October 17, 2017

Pray, then let it go.  Don’t try and manipulate or force the outcome.  Just trust your higher power to open the right doors at the right time.  Remember not until we are lost do we begin to find ourselves. Have patience today.

Thought for the day October 16, 2017

If you don’t go after what you want, you’ll never have it.  If you don’t ask the answer will always be no.  If you don’t step forward, you’re always in the same place.  Remember no matter the situation, never let your emotions overpower your intelligence.  Work towards you goals today.

Thought for the day October 15, 2017

If we could look into each other’s heart and understand the unique challenges each one of us face, I think we would treat each other much more gently, with more love, patience, tolerance and care. Remember kindness begins with the understanding that we all struggle. Show tolerance and patience today.

Thought for the day October 14, 2017

Expectation feeds frustration. It is an unhealthy attachment to people, things and outcomes we wish we could control; but don’t. Remember peace begins when expectations end.

Thought for the day October 13, 2017

In a world full of fear, be courageous.  In a world full of lies, be honest.  In a world where few care, be compassionate.  In a world full of phonies, be yourself.  Remember, the world sees you.  The world hopes for you.  The world is inspired by you. The world will be better because of you. Have a great day.

Thought for the day October 12, 2017

Train your mind to see the good in everything. Being positive is a choice.  How happy you are, depends on the quality of your thoughts.  Remember, learn to love the sound of your feet walking away from people, places and things not meant for you.

Thought for the day October 11, 2017

When thinking about life remember this: no amount of guilt can solve the past and no amount of anxiety can change the future.  Remember your life will only get better when you do.  Work on yourself and the rest will follow.  What are you working on today?

Thought for the day October 10, 2017

Why we need best friends. Because they laugh at the same stupid things we do. Because they give us honest advice. Because they will be there for us through good times and through our worst of times, and they love us unconditionally. Remember many people will walk in and out of your life, but only true friends will leave footprints in your heart.

Thought for the day October 09, 2017

Be thankful for your struggles because without them you wouldn’t find your strengths.  Remember nothing is a coincidence.  Everything you’re experiencing is meant to happen exactly how it’s happening. Embrace the lessons. Be grateful.

Thought for the day October 08, 2017

We often talk about gratitude.  Gratitude is the best medicine.  It heals your mind, your body and your spirit, and attracts more things to be grateful for.  Do your gratitude list. What are you grateful for today?

Thought for the day October 07, 2017

Trust is a delicate thing.  A single lie discovered is enough to create doubt in every truth expressed.  Remember one of the worst feelings in the world is having to doubt something you thought was unquestionable. Trust actions not words today.

Thought for the day October 06, 2017

The greatest challenge in life is discovering who you are.  The second greatest is being happy with what you find.  Remember there are two types of pains, one that hurts you and the other that changes you.  Are you ready for change?

Thought for the day October 05, 2017

If you want to be trusted, be honest.  If you have to sneak to do it, lie to cover it up, or delete it to avoid it being seen, then you probably shouldn’t be doing it.  Remember for every good reason there is to lie, there is a better reason to tell the truth.

Thought for the day October 04, 2017

Have faith in your journey.  Everything had to happen exactly as it did to get you where you’re going next! Remember a great day starts with your mind set.  When you wake up take a second to think about what a privilege it is to simply be alive and healthy.  Be thankful today.

Thought for the day October 03, 2017

When you arise in the morning, think of what a precious privilege it is to be alive- to breathe, to Love.  Remember don’t wait for things to get easier, simpler, better.  Life will always be complicated.  Learn to be happy right now, otherwise, you will run out of time.

Thought for the day October 02, 2017

Life is an echo.  What you send out, comes back.  What you sow, you reap.  What you give, you get.  What you see in others, exists in you.  Remember.  Life is an echo. It always gets back at you. What are you sending out today?

Thought for the day October 01, 2017

5 things to quit right now: 1. Trying to please everyone. 2. Fearing Change. 3. Living in the past. 4. Putting yourself down. 5. Overthinking.  Remember never be a prisoner of your past, it was just a lesson not a life sentence.  Move forward today.

Thought for tor the day September 30, 2017

The more you try to control something, the more it controls you.  Free yourself, let things take their own natural course.  Remember Serenity comes when you trade expectations for acceptance.  Let go and let your higher power be your guide.

Thought for the day September 29, 2017

Make goals. Then plan. A goal without a plan is just a wish. Remember every mountain top is within reach if you just keep climbing. Set goals and work your plan today.

Thought for the day September 28, 2017

You are only going to get as good as the people you surround yourself with, so be brave enough to let go of those who keep weighing you down.  Remember, be strong enough to let go and wise enough to wait for what you deserve.  Be brave today.

Thought for the day September 27, 2017

Life is such a great teacher that when you don’t learn a lesson, it will repeat it. Remember your heart knows the way, run in that direction. What lessons are you learning today?

Thought for the day September 23, 2017

Inner peace begins the moment you choose not to allow another person or event to control your emotions. Remember the less you respond to negative people, the more peaceful your life will become. Take a deep breath and continue.

Thought for the day September 22, 2017

The beautiful thing about life is that you can always change, grow and get better. You aren’t defined by your past.  You aren’t your mistakes.  Remember nothing changes if nothing changes.  Make changes today.

Thought for the day September 21, 2017

Empty you cup of Misery and Self-Pity.  Fill it instead with gratitude. Remember when you are grateful fear disappears and abundance appears. Have an attitude of gratitude today.

Thought for the day September 20, 2017

Until you CHANGE your thinking, you will always recycle your experiences. Remember the strongest position you can be in is complete surrender. Think about your thinking today.

Thought for the day September 19, 2017

Never think to much about a dilemma.  Answers come to a relaxed mind; Time allows things to fall into place; A calm attitude yields the best results.  Remember The key to happiness is letting each situation be what it is instead of what you think it should be.  Take a deep breath and relax.

Thought for the day September 18, 2017

The real gift of gratitude is that the more grateful you are, the more present you become. Remember a grateful heart is a magnet for miracles. What are you grateful for today?

Thought for the day September 17, 2017

Religion is belief in someone else’s experience. Spirituality is having your own experience. Remember the goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.  Have a spiritual experience today.

Thought for the day September 16, 2017

We are tested everyday of our life. Each one will make us bitter or better; every problem comes to break us or make us.  The choice is ours whether we become VICTIM or VICTOR. Remember don’t waste a good set of shoulders carrying around an empty head.  Make the right choices today.

Thought for the day September 15, 2017

Soon, when all is well, you’re going to look back on this period of your life and be so glad that you never gave up. Remember the expert in anything was once a beginner. Accomplish a goal today.

Thought for the day September 14, 2017

Failure is not the opposite of success.  It’s part of success. Remember when a child is learning to walk and falls down 50 times they never think to themselves “Maybe this isn’t for me.” Be successful today.

Thought for the day September 13, 2017

You’re not going to master the rest of your life in one day.  Just relax.  Master the day. Then just keep doing that every day.  Remember a river cuts through a rock not because of its power, but its persistence.  Just one day at a time.

Thought for the day September 12, 2017

There are 4 very important words in life: Love, Honesty, Truth, Respect. With out these in your life you have nothing. Remember actions prove who someone is, words just prove who they pretend to be. Have your actions match your words,, today.

Thought for the day September 11, 2017

Unexpected kindness is the most powerful least costly, and most underrated agent of human change.  Remember our days are a lot happier when we give people a bit of our heart rather than a piece of our mind.  Offer kindness today.

Thought for the day September 10, 2017

If you want a relationship that looks and feels like the most amazing thing on earth, you need to treat it like it is the most amazing thing on earth.  Remember Marriages last because two people make choices: To Keep it; To fight for it; And to work for it.  Have an amazing day.

Thought for the day September 09, 2017

You can offer someone the world but it’s up to them to accept it. Don’t give effort to someone who obviously doesn’t want or need it.  Remember if you’re giving your all to someone and it’s not enough, you’re giving it to the wrong person.  Work with people who want to change, today.

Thought for the day September 08, 2017

To judge others is so easy.  It’s far more difficult to understand.  Understanding requires compassion, patience, and a willingness to believe that good hearts choose poor methods.  Remember when we judge, we separate.  We grow through understanding.  Lets me more understanding today

Thought for the day September 07, 2017

Integrity gives you real freedom because you have nothing to fear since you have nothing to hide. Remember integrity is not something you show others. It is how you behave behind their back. Act with integrity today.

Thought for the day September 06, 2017

Don’t sacrifice your peace trying to point out someone’s true colours.  Lack of character always reveals itself in the end.  Remember some of the most poisonous people come disguised as friends.  Work on you today.

Thought for the day September 05, 2017

Gossip is very destructive.  People who are intimidated by you talk bad about you with hopes that others won’t find you so appealing.  Remember a healthy mind does not speak ill of others.  Be kind today.

Thought for the day September 04, 2017

Life is too short to start you day with the broken pieces of yesterday, it will definitely destroy your wonderful today and ruin your great tomorrow.  Remember your mind is a powerful thing, fill it with positive thoughts and your life will start to change.  Start fresh today

Thought for the day September 03, 2017

There is no love without forgiveness, and there is no forgiveness without love. Remember when you choose to forgive those who have hurt you, you take away their power. The best apology is changed behavior.  Be forgiving today.

Thought for the day September 02, 2017

Confidence is silent. Insecurities are loud. Remember excellence is not being the best; its doing your best. Be confident today.

Thought for the day September 01, 2017

“Do something uncomfortable today.  By stepping out of your box, you don’t have to settle for what you are – you get to create who you want to become.”  Remember you can never be happy if you’re afraid to let go of what’s comfortable, familiar. Sometimes those are the things that hurt us. Get out of your comfort zone today.

Thought for the day August 31, 2017

Strength doesn’t come from what you can do.  It comes from overcoming the things you once thought you couldn’t do. Remember it’s not about perfect. It’s about effort, and when you bring that effort every single day, that’s where transformation happens.  That’s how change occurs.  Are you making the effort today.

Thought for the day August 30, 2017

Obstacles can’t stop you. Problems can’t stop you.  Most of all other people can’t stop you. Only you can stop you.  Remember the secret to your future is written in your daily routine.  Persevere today.

Thought for the day August 29, 2017

SUCCESS IS NO ACCIDENT. It is hard work, perseverance, learning, studying, sacrifice and most of all love of what you are doing. Remember talent will get you in the door, but character will keep you in the room. Be successful today.

Thought for the day August 28, 2017

Don’t compare your life to others.  There’s no comparison between the sun and the moon.  They shine when it’s their time.  Remember we are all a little broken, but the last time I checked, Broken crayons still colour the same.  Have a great day.

Thought for today August 26, 2017

There are 3 solutions to every problem: Accept it, Change it, Leave it.  If you can’t accept it, change it, if you can’t change it then leave it.  Remember GOD only gives three answers to prayer: 1) ‘Yes’  2) ‘Not Yet’ 3)’I have something better in mind’.  The solution is yours.

Thought for today August 25, 2017

Work for a cause, not for applause.  Live life to express not to impress.  Don’t strive to make your presence noticed, just make your absence felt.  Remember interrupt anxiety with gratitude. Stay humble today.

Thought for the day August 24, 2017

An arrow can only be shot by pulling it backward. So, when life is dragging you back with difficulties it means that it’s going to launch you into something great. So just focus, and keep aiming. Remember never sacrifice three things: your family, your heart and your dignity.  Stay focused on todays issues, today.

Thought for the day August 23, 2017

Strength doesn’t come from what you CAN do.  It comes from overcoming the things you once thought you couldn’t. Remember the pain you feel today will be the Strength you feel tomorrow. Believe in yourself.

Thought for the day August 22, 2017

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess.  Just breath, and have faith that everything will work out for best.  Remember challenges are gifts for your growth and can unlock your full potential.  Take a deep breath, remain calm.

Thought for the day August 21, 2017

You have been assigned this mountain to show others it can be moved.  Remember when you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening.  That’s where your power is.  Faith will help move that mountain.

Thought for the day August 20, 2017

Strength grows in the moments when you think you can’t go on, but you keep going anyway.  Remember tears are the words the heart can’t say.  Your strength is growing today.

Thought for the day August 19, 2017

The harder you work for something, the greater you’ll feel when you achieve it. Remember don’t dream about success, work for it. Are you working towards your goals today?

Thought for the day August 18, 2017

You’re not going to master the rest of your life in one day.  Just relax.  Master the day you are in.  Then just keep doing that every day. Remember if your mind, the rest of your life will fall into place.  Live your life one day at a time.

Thought for the day August 17, 2017

Today decide to forgive that person that hurt you.  Not because they apologized or because they acknowledged the pain they caused you, but because your soul deserves peace.  Remember there is nothing more classy or powerful than showing forgiveness and grace to someone who does not deserve it. Be forgiving today.

Thought for the day August 16, 2017

There are some people who always seem angry, and continuously look for conflict.  Walk away; the battle they are fighting isn’t with you, it is with themselves.  Remember you can’t change the people around you, but you can change the people that you choose to be around.  Choose wisely today.

Thought for the day August 15, 2017

Don’t compare yourself to others.  Compare yourself to the person you were yesterday.  Remember never be a prisoner of your past.  It was just a lesson, not a life sentence.  Are you moving forward today?

Thought for the day August 14, 2017

The strongest factor for success is self-esteem:  Believing you can do it, believing you deserve it, believing you will get it.  Remember you can never be happy if you’re always afraid to let go of what’s comfortable, familiar.  Sometimes those are the things that hurt us.  Believe in yourself today.

Thought for the day August 13, 2017

Stress makes you believe that everything has to happen right now.  Faith reassures you that everything will happen in God’s timing.  Remember, BREATHE, live life one day at a time. Connect with a loved one today.

Thought for the day August 12, 2017

Fear is one thing that hinders us from growth and moving forward.  The phrase “do not be afraid” is written in the bible 365 times.  That is a daily reminder to live everyday being fearless.  Remember Faith conquers fear.

Thought for the day Aug 11, 2017

Until you cross the bridge of your insecurities, you can’t begin to explore your possibilities. Remember you don’t need a certain number of friends, just a number of friends you can be certain of.  Cross some bridges today.

Thought for the day August 10, 2017

Why is gratitude so important?  Gratitude helps us see what is there instead of what isn’t.  Remember when you look at Life through the eyes of GRATITUDE, the world becomes a magical and amazing place.  Do your gratitude list today.

Thought for the day August 09, 2017

You don’t find your worth in another human being.  You find your worth within yourself and then you will find a partner who is worthy of you.  Remember when you start seeing your WORTH you’ll find it HARDER to stay around people who don’t.  Find your worth today

Thought for the day August 08, 2017

As an older person, I can tell you that the older you get, the quieter you become.  Life humbles you so deeply as you age. You then realize how much time you have wasted on nonsense, and worry. Remember, forget what hurt you in the past.  Never forget what it taught you. Set worry aside today.

Thought for the day August 07, 2017

Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals and self worth.  Remember as we move forward to expect less, prepare more.  Judge less, respect more.  Complain less, thank more.  Regret less and smile more. Check your maturity today.

Thought for the day August 06, 2017

Some days our struggles seem hard.  You have been assigned this mountain to show others it can be moved.  Do your work. Remember there are people who would love to have your bad days.

Thought for today August 05, 2017

If you want change be willing to sacrifice comfort. Life isn’t about avoiding bruises, maybe it’s about collecting the scars to prove we showed up for it. Remember find the reason, lose the excuses and you will gain results.  Have a great day.

Thought for the day Aug 04, 2017

As long as you’ve got passion, faith and are willing to work hard, you can do anything you want in this life.  Remember our actions and decisions today will shape the way we will be living in the future. Work hard today.

Thought for the day Aug 03, 2017

Life is about choices, so live by choice not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete; choose self-esteem, not self pity; choose to listen to your inner voice, not the random opinions of others. Remember its your life not theirs.

Thought for the day August 02, 2017

We often find beautiful destinations as we travel difficult roads. Remember it’s not what you are that is holding you back. It’s what you think you are not.  Enjoy the journey today

Thought for the day August 01, 2017

Strong people stand up for themselves, but stronger people stand up for others. Remember the relationship you have with yourself sets the tone for every other relationship you have.  Stand up for others today.

Thought for the day July 31, 2017

Whenever you find yourself doubting how far you can go, just remember how far you have come.  Remember everything you have faced, all the battles you have won, and all the fears you have overcome.  Keep moving forward today.

Thought for the day July 30, 2017

Connection is the opposite of addiction.  When you connect with people who are good for you, you feel it.  This is a big deal.  Don’t forget to acknowledge how great it is to be around someone who lights you up. Tell them even if you feel a little weird.  The people around you love your weirdness.  Have a great Sunday.

Thought for the day July 29, 2017

To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful, or perfect.  You just have to care.  Remember, be the person that makes others feel special.  Be know for you kindness and grace.

Thought for the day July 28, 2017

Moving forward requires action. If you are confused about why you aren’t where you want to be, you need to write down a list of all your excuses and realize everything on that list is WHY.  Remember you can change until you take your last breath.  Take a look at your excuses today.

Thought for the day July 27, 2017

You are free to choose but you are not FREE from the consequence of your choice.  Remember you are responsible for how you act, no matter how you feel.  Make good choices today.

Thought for the day July 26, 2017

Never give up on a dream just because of the time it will take to accomplish it.  The time will pass anyway. Remember patience is not the ability to wait, but the ability to keep a good attitude while waiting.  Have patience today.

Thought for the day July 25, 2017

The only difference between a good day and a bad day is your attitude. Don’t do something permanently stupid because you are temporarily upset. Remember seek respect, not attention.  It lasts longer.

Thought for the day July 24, 2017

With courage, you will dare to take risks, have strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.  Remember courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.

Thought for the day July 23, 2017

Don’t feel bad for making decisions that upset other people. You’re not responsible for their happiness, you are responsible for yours.  Remember anytime you feel jealous or envious, you are rejecting your own uniqueness.  It’s a criticism of God’s plan for you.  Be happy today.

Thought for the day July 22, 2017

If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not what yesterday has taken from you.  Remember be thankful for nights that turned into mornings, friends that turned into family, and dreams that turned into reality.  Live in the present – today.

Thought for the day July 21, 2017

The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be. Remember the soul always knows what to do to heal itself.  The challenge is to silence your mind. Be happy today.

Thought for the day July 20, 2017

We get stressed when we experience lack of control.  When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening.  That’s where the power is. Remember you’re always one decision away from a totally different life.  Control your responses today.

Thought for the day July 19, 2017

If you focus on the hurt, you will continue to suffer.  If you focus on the lesson, you will continue to grow.  Remember Inner peace begins the moment you choose not to allow another person or event control your emotions.  Focus on your lessons today.

Thought for the day July 18, 2017

Rumors and gossip can be very damaging to people.  Rumors are carried by haters, spread by fools, and accepted by idiots.  Remember a healthy mind does not speak ill of others.  Speak only good of people today.

Thought for the day July 17, 2017

How do you know you are making the right decision? You will feel the stress leave your body, you mind and your life, when you make the next right decision. Remember removing things from you life help as well – Remove anger, regret, resentment, guilt, blame and worry – then watch you health and life improve.  What will you remove today?

Thought for the day July 16, 2017

Service work gets us out of our selfish and self-centeredness and allows us to give back. Remember your most useful asset is not a head full of knowledge and wisdom, but a heart full of love, an ear ready to listen, and a hand willing to help others.  Be of service today.

Thought for the day July 15, 2017

When you are pondering life and your past, understand that no amount of guilt can solve or change the  past, that being said, no amount of anxiety can change the future.  Remember miracles start to happen when you give as much energy to your dreams as you do your fears.

Thought for the day July 14, 2017

In recovery, it’s important that we change everything.  People, places and things.  We must be stronger than our strongest excuse, and be stubborn about our goals.  Remember life does NOT get better by chance, it gets better by change.

Thought for the day July 13, 2017

Strength and determination are important strengths in life.  One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder. Remember you will never cross the ocean unless you have the courage to lose sight of the shore. Recognize your strengths today.

Thought for the day July 12, 2017

If today is a terrible day that doesn’t mean tomorrow won’t be the best day of your life. You just gotta get there. Remember train your brain to see the good in everything.  Being positive is a choice.  To be happy in life depends on the quality of your thoughts. What are you thinking today?

Thought for the day July 11, 2017

Strength doesn’t come from holding grudges or resentments. Holding grudges doesn’t make you strong; it makes you bitter. Forgiving doesn’t make you weak; it sets you free.  Remember forgiving is healing and when you let things go you experience growth. Have a forgiving heart today

Thought for the day July 10, 2017

It takes time to heal and change. You cannot heal a lifetime of pain overnight. Be patient with yourself. It takes as long as it takes to rebuild yourself. Remember if you walk two miles into the woods you have to walk two miles out. Patience and persistence wins the day.

Thought for the day July 09, 2017

Look for positive vibes in your life.  Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious.  Remember the sign of a beautiful person is that they always see the beauty in others.  Have a positive day today.

Thought for the day July 08, 2017

Never fear failure. What you should fear is being in the exact same place next year as you are today. Remember you’re not going to master the rest of your life in one day. Relax. Master the day. Then just keep doing that every day. Always working just one day at a time.

Thought for the day July 07, 2017

The first step to getting what you want is having the courage to get rid of what you don’t. Remember one of the happiest moments ever is when you find the courage to let go of what you can’t change. Be happy today

Thought for the day July 06, 2017

When you focus on your gifts instead of your problems, your whole perspective will change and you will see blessings everywhere.  Remember happiness in your life depends on the quality of your thoughts. Think positively today.

Thought for the day July 05, 2017

With technology today, its always good to be aware your self worth is not measured in Likes, Comments, or followers; but in your ability to Love, keep commitments to yourself, take note and lead. Remember do things that feed your soul not your ego.

Thought for the day July 04, 2017Happy Independence Day to all our USA friends

Change involves taking accountability for our actions.  We are very good lawyers for our own mistakes, but very good judges of the mistakes of others.  Treat others like you would like to be treated.  Remember the Golden Rule.

Thought for the day July 03, 2017

Change is something we work on everyday. We will be required to close some doors.  Not because of pride, incapacity, or arrogance, but because they no longer lead somewhere.  Remember never let someone with the significance of a speed bump become a roadblock in your life.  Open new doors today.

Thought for the day July 02, 2017

Courage is the opposite of fear.  The quickest way to acquire self-confidence is to do exactly what you are most afraid of doing.  Remember be fearless in the pursuit of what sets your soul on fire and you will achieve it.  Enjoy your Sunday.

Thought for the day July 01, 2017

Maturity is learning to walk away from people, places and things that threaten your peace of mind, self respect, values, morals and self worth.  Remember make yourself a priority.  At the end of the day you’re your longest commitment. Enjoy Canada Day where ever you are.

Thought for the day June 30, 2017

When assessing your wealth look at how many things you have that money can’t buy.  Remember things money can’t buy; manners; morals; respect; character; common sense; trust; patience; class; integrity; and, last but not least, Love.  Find something that money can’t buy in your life today.

Thought for the day June 29, 2017

Having gratitude in our life helps off set the many negative thoughts we have.  Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don’t have.  Remember to appreciate what you already have instead of always looking for more.  Build that gratitude list today.

Thought for the day June 28, 2017

Deception through lies and secrets is a sure path to relapse.  Rigorous honesty is necessary to maintain our recovery.  The secrets we keep will make us very sick.  Remember its hard to sleep when your heart is at war with your mind.

Thought for the day June 27, 2017

TRUTH is like surgery.  It hurts but it cures.  LIES are like pain killers.  They give instant relief but have side effects that last forever.  Remember if your words don’t add up its because the TRUTH was never put in the equation.  Wise men confess their wrongs, fools defend them.

Thought for the day June 26, 2017

Courageous people will expose themselves to their greatest fears; after that, Fear has no power over you, you are free.  Remember once fear is conquered life becomes limitless.  Be courageous today.

Thought for the day June 25, 2017

A friend of mine is about to do something that fills him with Fear.  For him and everyone else that has overpowering fear.  It’s okay to be scared.  Being scared means you’re about to do something really really brave.  Remember Faith will help conquer your fears – as you move through your fears you will experience real growth.  Conquer your fears today.

Thought for the day June 24, 2017

Thought for the day:
Change is difficult for a lot of people, as they focus on the wrong thing. If you only focus on results, you won’t change, but If you focus on change, you will get results. Remember don’t be upset by the results you didn’t get with the work you didn’t do. Focus on change today.

Thought for the day June 23, 2017

Challenges and difficult times come to us in life.  Know that these happenings are not sent to destroy you. They are sent to promote, increase and strengthen you.  Remember difficult roads often lead to beautiful destinations.  Get strength from your difficulties today.

Thought for the day June 22, 2017

Forgiveness is the first step to healing.  Dwelling in the past bad decisions you’ve made only allows those decisions to keep defining you. Forgive yourself and move on.  Remember you can’t reach what’s in front of you until you let go what’s behind you.  Forgive yourself today.

Thought for the day June 21, 2017

Living our lives with honesty and being accountable is very important. Refusing to own our mistakes doesn’t make us seem more competent; it reveals cowardice, callousness, and untrustworthiness. Remember if you are wrong, own up to what you didn’t do right.  That’s how you learn and earn respect.  Be honest and accountable today.

Thought for the day June 20, 2017

In recovery, we are required to make a lot of changes.  We must change everything.  Progress is impossible without change, and those that can’t change their minds can’t change anything.  Remember you can overcome challenges by changing how you think about them.  What changes are you making today?

Thought for the day June 19, 2017

Thinking about the journey of life. Maybe the journey isn’t about becoming something, maybe its about unbecoming everything that isn’t really you. So you can be who your were meant to be in the first place.  Remember to be grateful for the nights that turn in to mornings, friends that turn into family, and dreams that turn into reality.  Have positive attitude today.

Thought for the day June 18, 2017

Prayer is bringing your wishes and worries to God; Faith is leaving them there.  Its not easy but let God drive the bus, because usually when we do there is a wreck. Remember Faith is not about everything turning out the way you want it. Faith is about being okay now matter how things turn out.  Enjoy your Sunday.

Thought for the day June 17, 2017

Don’t let fear hold you back.  Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.  Put faith over your fear.  Remember Believe in yourself and you will be unstoppable.  Keep moving forward today.

Thought for the day June 16, 2017

Enjoy your life now, don’t wait for everything to be perfect.  Will it be easy? NOPE but it will be worth it. Remember its not about perfect.  It’s about effort every single day.  Make the effort and transformation happens and change occurs.  Enjoy life today.

Thought for the day June 15, 2017

Every day is a new beginning, take a deep breath, smile and start again.  Remember recovery is a process that last a life time, we must live our lives one day at a time.  Just worry about today’s worries today.  Have a great day.

Thought for the day June 14, 2017

Don’t expect loyalty from people who can’t even be honest. Sometimes we create our own heat breaks through expectations.  Remember expectations are premeditated resentments.

Thought for the day June 13, 2017

When you run into people who always seem angry, and continuously look for conflict.  Walk away; the battle they are fighting isn’t with you, it is with themselves. Remember cloth yourself in Humility today.

Thought for the day June 12, 2017

Acknowledging our part in any conflict is the beginning of the healing process. If we defend our habits we have no intention of quitting them.  Remember serenity is not that absence of conflict, but the ability to cope with it.

Thought for the day June 11, 2017

Never think that what you have to offer is insignificant.  There will always be someone out there that needs what you have to offer.  Remember the words of the tongue should have three gate keepers:  Is it true? Is it kind? Is it necessary? Have a great Sunday.

Thought for the day June 10, 2017

The strongest people aren’t those who always win, but those who don’t give up when they lose.  Remember the happiest people I know are evaluating and improving themselves the unhappy people are usually evaluating and judging others.  Be happy today.

Thought for the day June 09, 2017

Attitude is key to a happy life.  One smile can start a friendship, one word can end a fight.  One look can save a relationship.  One individual can change your life. Remember most stress comes from the way you respond, not the way life is.  Adjust your attitude, and all that extra stress is go.

Thought for the day June 08, 2017

Fear is something that controls many of us.  The greatest prison people live in is the fear of what other people think. Remember you attract the right things and the right people when you have a sense of who you are.  Work through your fears today.

Thought for the day June 07, 2017

In our search for happiness we must let go of what’s gone, be grateful for what remains and look forward to what is coming.  Remember never let the things you want make you forget the things you have.  Are you happy today?

Thought for the day June 06, 2017

Feeling grateful today.  Happiness cannot be traveled to, owned, earned, worn or consumed.  Happiness is the spiritual experience of living every minute with Love, Grace and Gratitude.  Remember a grateful heart is a magnet for miracles.  Make your gratitude list today.

Thought for the day June 05, 2017

Your education, wealth, talent doesn’t matter.  Its how you treat other people that tells the tale of your true character.  Integrity is everything.  Remember always treat others the way you want to be treated.  You get what you give.  Act with integrity today.

Thought for the day June 04, 2017

Strength doesn’t come from what you can do.  It comes from overcoming the things you once thought you couldn’t.  Stay disciplined.  Discipline is doing what needs to be done, even if you don’t want to do it.  Remember if it doesn’t challenge you it won’t change you.

Thought for the day June 03, 2017

There are many kinds of people out there, many will affect our lives.  Narcissists regularly provoke people and then blame them for the conflict. Remember when someone is rude and toxic, its not about you.  It’s a reflection of their inner state. Set healthy boundaries today.

Thought for the day June 02, 2017

You will manifest on the outside, exactly what you believe about yourself on the inside.  Remember be strong enough to let go and wise enough to wait for what you deserve.  Believe in yourself today.

Thought for the day June 01, 2017

Recovery is a one day at a time process.  Today may have been hard, but you made it.  Choose to be here tomorrow as well. Remember addiction is the only Prison where the locks are on the inside. Don’t confuse a bad day with weakness – those are the days you are working your hardest.

Thought for the day May 31, 2017

Your relationship with yourself sets the tone for every other relationship you have. Remember talk to yourself like you would to someone you love. Be kind to yourself today.

Thought for the day May 30, 2017

Results happen over time, not overnight.  Work hard, stay consistent and avoid excuses.  Remember you can’t expect to succeed if you only put in work on the days you feel like it. Stop burying your potential under excuses.

Thought for the day May 28, 2017

The Dalai Lama said, “When you talk you are only repeating what you already know. When you listen you may learn something new. Remember LISTEN AND SILENT are spelled with exactly the same letters. Think about that today.

Thought for the day May 28, 2017

We often talk about Gratitude and its importance in our lives. Gratitude is the best medicine. It heals your mind, your body and our Spirit. With Gratitude we attract more things to be grateful for. Choose to be Grateful today.

Thought for the day May 27, 2017

Mistakes made in life are our lessons in disguise.  Often the best lessons learned, came from the worst mistakes made.  Remember we can’t change the past but we can use the experiences as lessons to help build a better today.  Learn from your mistakes today.

Thought for the day May 26, 2017

Life brings many problems, most of them come from one of two reasons:  we act with out thinking or we keep thinking with out acting. Remember Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.  Think and take action today.

Thought for the day May 25, 2017

Learn to accept instead of expect, you’ll have fewer disappointments.  Remember expectations are pre-meditated resentments.  Accept “what is,” today.

Thought for the day May 24, 2017

Serenity comes into our lives when we stop hoping for a better past.  Remember Serenity is not the absence of conflict but the ability to cope with it. Create your own calm today.

Thought for the day May 23, 2017

From the famous great Bear Winnie the Pooh, “Life is a journey to be experienced, not a problem to be solved.  Remember your greatness is not what you have but what you give.  Give back to someone today.

Thought for the day May 22, 2017

To deal with the issues of the day all you really need is Hope and Strength. Hope that things will get better and Strength to hold on until it does. Remember Hope anchors the soul. Choose Hope today.

Thought for the day May 21, 2017

Have Faith while living one day at a time.  So far you have survived 100% of your worst days, this too shall pass.  Remember Pray, then let it go.  Don’t try and manipulate or force the outcome.  Just trust the creator to open the right doors at the right time.  Have faith today.

Thought for the day May 20, 2017

What consumes your mind controls your life.  If you want to find happiness then practice gratitude.  Remember a grateful heart is a magnet for miracles.

Thought for the day May 19. 2017

We make a living by what we get, but we make a Life by what we give.  Remember no Act of kindness no matter how small is ever wasted. Reach out to someone today.

Thought for the day May 18, 2017

Change is something we all resist. Life will only change when we become more committed to our dreams and goals than we are to our comfort zone. Remember all great changes are preceded by chaos. Your old ways won’t open new doors. Work towards your goals today.

Thought for the day May 17, 2017

Living our lives one day at a time is an important concept. We can never change our lives until we change something we do daily.  The secret for success is found in our daily routine.  Remember look for something positive in every day even is some days you must look a little harder.  Live in the present today.

Thought for the day May 16, 2017

Conflicts in life come and go.  10% of conflicts are due to difference of opinion and 90% are due to wrong tone of voice.  Remember sometimes it is better to be kind than right.  We don’t need an intelligent mind that speaks, but a patient heart that listens. Have a patient heart today.

Thought for the day May 15, 2017

We all suffer with some character defects or shortcomings. A “shortcoming” is like a flat tire. A “character defect” is like driving on it.  Remember our mood should not dictate our Manners.

Thought for the day May 14, 2017 HAPPY MOTHERS DAY

Today our thoughts and prayers are with all our mothers.  Even when we weren’t at our best, when we were being selfish and self centered, we could always count on our Mothers love.  Remember as we grew up thinking our parents didn’t understand our struggles, but the truth is they made sure we never felt theirs.  Give thanks to your Mom today.

Thought for the day May 13, 2017

Marriage is a great institution, when two people love one another there isn’t anything better.  A great relationship doesn’t happen because of the Love you had in the beginning, but how well you continue to build love to the end.  Remember Children, marriages and flower gardens reflect the kind of care they get. Keep building that love today.

Thought for the day May 12, 2017

Choose the people you let into your life with care. You want to hang with successful people who build each other up.  They motivate, inspire and push you to success.  Unsuccessful people always find fault, hate blame and complain about everything.  Remember the qualities you want to aspire too Humility, integrity, generosity and kindness.

Thought for the day May 11, 2017

Here is an Affirmation for today:  I have endured, I have been broken, I have known hardship, I have lost myself.  But here I stand, still moving forward, growing stronger each day.  I will never forget the harsh lessons in life.  They have brought me to where I am today, and have made me stronger.  Learning from the past and moving forward to the future.

Thought for the day May 10, 2017

Building relationships is difficult.  If you bring old bricks from your past relationships to the new one, you will end up building the same house that fell apart before.  Remember a great relationship doesn’t happen because of the love you had in the beginning, but how well you continue building love until the end.  Be kind today.

Thought for the say May 09. 2017

Having a positive attitude offsets the negative thoughts we often have. Train your mind to see the good in everything. Being positive is a choice.  Your happiness depends on the quality of your thoughts. Remember Gratitude turns what we have into enough. Add to your gratitude list today.

Thought for the day May 08, 2017

The hardest times in Life will often lead to the greatest moments.   Always keep your faith, and work your way through it, it will be worth it in the end.  Remember you must fight through some bad days to earn the best days of your life.  Keep moving forward.

Thought for the day May 07, 2017

To live with an inner peace we must always pray to have eyes that see the best in people. Let your heart forgive the worst, your mind that forgets the bad, and your soul that never loses faith. Remember you forgive people simply because you still want them in your life. Be forgiving today.

Thought for the day May 06. 2017

BELIEVE in yourself, as you move through life don’t stress about closing doors behind you.  As you move forward new doors are opening.  Remember when life gives you rainy days, go out and play in the puddles.  Keep moving forward today.

Thought for the day May 05, 2017

To tell the truth doesn’t cost anything but a lie could cost you everything. Remember Action always proves why words mean nothing.  Take action today.

Thought for the day May 04, 2017

You are always one decision away from a totally different life. Remember there are three things you can’t hide for long:  the moon, the sun, and the TRUTH. Make the right decisions today.

Thought for the day May 03, 2017

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud every step you take towards reaching your goals.  Remember if you are persistent, you will reach it, if you are consistent you will keep it. Be persistent in the pursuit of your goals today.

Thought for the day May 02, 2017

We are tested lots in our life.  Tests make us BITTER or BETTER.  Every problem comes to BREAK us or MAKE us.  The choice is always ours whether we become VICTIM or VICTOR.  Remember when we lose all are excuse, we start to find all the results.  Be a VICTOR today.

Thought for the day May 1, 2017

Your self worth is an inside job.  If you depend on people to build you up, then they have the same power to break you down.  You don’t need an outsider’s validation to know your worth.  Remember you can’t go back and make a brand-new start, however everyone can start from now and make a brand new ending.  Know your worth today.

Thought for the day April 30, 2017

When trying to build a relationship, be honest about your intentions with everything. Relationships of any kind can not be built on lies. That foundation will always fail. Remember even when you are mad, frustrated or upset – think before you talk. The words you say can only be forgiven, not forgotten. Put honesty in all areas of your life today.

Thought for the day April 29, 2017

Give yourself permission, today, to immediately walk away from anything that gives you bad vibes.  There is no need to explain or make sense of it.  Just trust the feeling. Remember: That thing we call Intuition?  It’s your soul.  YOU can trust it. Have a great Saturday.

Thought for the day April 28, 2017

Everything you need to deal with all the world can throw at you, is within you.  Remember H O W  explains the important character traits:  Honesty, Open mindedness and Willingness.  Always remain teachable.

Thought for the day April 27, 2017

You know you are making headway in life when you can finally accept criticism with out holding resentment.  Remember if you continually compete with others you become a BITTER person.  If you compete with yourself YOU will become a BETTER person.  Know who you are competing with today.

Thought for the day April 26, 2017

Honesty and accountability – two of the core fundamentals of changing our lives. Honesty must come in ALL areas of our lives.  Living honest lives takes away the need to remember what we say about a situation.  If we are honest it will be the same every time. Remember accountability is the glue that ties COMMITMENT to the RESULTS.

Thought for the day April 25. 2017

We live in Stressful times but stress does more than make you sick, it destroys your Peace, Hope and dreams. Remember Worrying does not take away tomorrow’s Troubles, it takes away today’s peace.  Live just for today, it will reduce your stress.

Thought for the day April 24, 2017

Gratitude is a tool to get us through many obstacles.  When things go wrong, take a moment to be thankful for the many things that are going right.  Remember let today be the day you learn the grace of letting go and the power of moving on.  Be grateful for the little things today.

Thought for the day April 23, 2017

Living our lives one day at a time takes away the need to worry about tomorrows troubles.  When you have no control on what is happening, challenge yourself to control how you respond to it.  That’s where the power is.  Remember worrying makes us crazy, its like walking around with an umbrella waiting for it to rain.  Have a worry-free Sunday.

Thought for the day April 22, 2017

Fear can be very debilitating. It’s not about how fast or how far we go each day.  It’s about digging deep and pushing ourselves to keep moving forward, no matter what. Remember the fears we don’t face become our limits. Work through your fears today.

Thought for the day April 21, 2017

Accomplishment and success occurs when your dreams get bigger than your excuses.  Remember excuses are premeditated resentments.   Dream big today, no excuses make it happen.

Thought for the day April 20, 2017

Accomplishing our goals in life takes consistent action, and in end you will have consistent results.  So, set goals that both excite you and scare you at the same time.  Remember it always seems impossible until it’s done.  Work your goals today.

Thought for the day April 19, 2017

Unsuccessful people make decisions based on their current situation; Successful people make decisions based on where they want to be. Remember when you start seeing your worth, you’ll find it harder to stay around people who don’t.  Make decisions based on where you want to be.

Thought for the day April 18, 2017

The struggles we are all in today are developing the strength we need for tomorrow.  Remember to be Proud of who you are and not ashamed of how others see you.  Gain strength today.

Thought for the day April 17, 2017

Success at anything takes, strength, determination and persistence. As you are working towards success in life strive to be of value, and success will come.  Remember that the master has failed more times than the beginner has ever tried.  Be persistent working your goals today.

Thought for the day April 16, 2017 – Happy Easter

We need many skills as we move forward in Life.  An important one is Listening.  We often only listen to reply instead of listening to Understand.  Remember Learn to Listen and Listen to learn.  Have a very Happy Easter today.

Thought for the day April 15, 2017

Life can get complicated, we can’t let fear rule our lives. We must stay calm, take a deep breath and live our lives one moment at a time.  Remember faith conquers fear.  Always just one day at a time.

Thought for the day April 14, 2017

Goals are an important part of moving forward.  If you can’t figure out your PURPOSE then figure out your PASSION.  Remember your passion will lead you directly to your PURPOSE.  Take steps towards your goals today.

Thought for the day April 13, 2017

There are many kinds of people that will come into your life.  The best kind of people are the ones that make you see the sun when you once only saw clouds.  The people that believe in you so much, you start believing in you too.  The people that love you, simply for being you.  These are the once in a lifetime kind of people.  Remember Gratitude helps us to see what is there, instead of what isn’t.  Be grateful for what you have today.

Thought for the day April 12, 2017

Living our life one day at a time, in the hear and now, is what is required.  If you must look back look forgivingly.  Looking forward look prayerfully.  The very best this we can do is live in the present with an attitude of gratitude.  Remember every day is a gift.  Enjoy your day.

Thought for the day April 11, 2017

We want progress not perfection.  Nobody’s perfect, so give yourself credit for everything you are doing right and be kind to yourself when you struggle.  Remember every day may not be good, but there is something good in every day.  What did you find good in your day today?

Thought for the day April 10, 2017

Your character cannot be developed in ease and quiet.  Only through experience of trial and suffering can your soul be strengthened; your ambition be inspired and success achieved in your life. Remember success isn’t a result of spontaneous combustion.  You must set yourself on fire.  Dare to dream and achieve today.

Thought for the day April 09, 2017

Things are coming together, you are almost there.  What you are being given buy your Higher Power requires preparation, commitment, focus and patience.  Hold on because the tide is turning.  Remember as long as you’ve got passion, faith and are willing to work hard, YOU can do anything you want in this life.  Work on you today.

Thought for the day April 08, 2017

Beware of angry or negative people.  They are full of accusations, insults and criticisms to drag you down.  Instead be thankful you don’t have to go around hurting others to feel whole.  Walk away from rude toxic people. Remember some people are like clouds.  When they disappear, it’s a beautiful day. Have a great Saturday.

Thought for the day April 07, 2017

When you think about conflict, 10% of it is due to difference of opinion and 90% is due to delivery and tone of voice. Remember there is a huge amount of Freedom that comes to you when you take nothing personally.  Think before you speak today.

Thought for the day April 06, 2017

Honesty and accountability are two core principals necessary for a balanced life.  Remember if you’re wrong, own up to what you didn’t do right.  That’s how you learn and that’s how you earn respect.  Live your life with honesty today.

Thought for the day April 05, 2017:

A couple of thing define each of us. Our patience when we have nothing, and our attitude when we have everything. Remember the things that you say about others, also says a lot about you. Be cautious with your words today.

Thought for the day April 04, 2017

You respect yourself when you cut unhealthy people from your life.  We often need to release others to their own journey while you continue yours.  Remember if you want to fly you must give up the things that weigh you down.  Stop wishing and start doing today.

Thought for the day April 03, 2017

Your dreams must be bigger than your fears.  Your actions always louder than your words.  And your Faith stronger than your feelings.  Remember If your plan to achieve your goals isn’t working you can always adjust the plan but never to goal.   Take action towards your goals today.

Thought for the day April 02, 2017

Acceptance is an important part of our growth. We must accept that we may have to let go of people, places and things from our past. Not one drop of your self-worth depends on their acceptance of you. Remember you are always one decision away from a totally different life. Accept who you are today.

Thought for the day April 01, 2017

As we move forward in our lives, we seek Serenity.  Serenity is not the absence of conflict but the ability to cope with it.  Remember nothing ever goes away until it has taught us what we need to know.  Seek peace and serenity today.

Thought for the day March 31, 2017

When you find the need to distance yourself from people – if they care they will notice. If they don’t care you will know exactly where you stand. Remember people with great minds will talk about ideas, people with average minds will talk about events and people with small minds will talk about other people. Think twice about what you are talking about today.

Thought for the day March 30, 2017

Life is funny, you will come across people who will say all the right things, at all the right times.  Be careful – it’s their actions that you should judge them by.  Always remember “Action not words that matters.” Remember the worst thing about being lied to is knowing you weren’t worth the truth.  Put honesty and truthfulness in your life today.

Thought for the day March 29. 2017

Focusing on problems just leads to more problems. Focus your time and efforts on possibilities which in turn will produce more opportunities. Remember if you aren’t willing to change something p Don’t complain about it. What possibility are you going to focus on today?

Thought for the day March 28, 2017

There isn’t anything the world can throw at you that you can’t handle.  You have all the tools within you.  Remember you were given this life because you are strong enough to live it.  Have a great day.

Thought for the day March 27, 2017

When we are around people stuck in their addiction, chaos seems to be everywhere. We seem to get caught up in all their half truths, deceit and story telling. Once we remove ourselves, release them to their journey – suddenly peace and serenity return to us. Remember once you realize you deserve better, letting go will be the best decision ever. Have a great day.

Thought for the day March 26, 2017

Sincerity makes the very least person to be of more value then the most talented hypocrite. Remember half truths are still lies. Be sincere today.

Thought for the day March 25, 2017

Thought for the day:
Don’t fear failure. Fear being in the exact same place next year as you are today. Remember every day is a new beginning. Take a deep breath, smile and START AGAIN. Keep moving forward today.

Thought for the day March 24, 2017

Don’t waste words on people who deserve your silence. Sometimes the most powerful thin you can say is nothing at all. Remember a tiger doesn’t lose sleep over the opinion of sheep. Silence is golden, sometimes.

Thought for the day March 23, 2017

To hold on to resentments is a sure fired way to harm yourself. When you hold onto a resentment to another person it creates an emotional link that is stronger than steel. Forgiveness is the only way to break that link and set yourself free. Remember there is no love without forgiveness, and there is no forgiveness without love. Forgive someone today, and set yourself free.

Thought for the day March 22, 2017

If you stop chasing what you mind wants, you will start to get what your soul needs. Remember you get in life what you have the courage to work for. Avoid the easier softer way.

Thought for the day March 21, 2017

Kindness is a great way to let another struggling soul know that there is still love in the world. Remember always believe that something awesome is about it happen. Be kind to one another today.

Thought for the day March 20. 2017

In the future as you look back on your life everything will make perfect sense. For now smile through the tears, laugh at the confusion and always remember that there is a reason all things happen. Remember the storms we go through make us stronger, tears help us heal and make us braver and heart break makes us wiser. Your future will be better because of your past. Enjoy your day.

Thought for the day March 19, 2017

Things, sometimes, will never go back to how they were, at one time. Remember we must accept things as they are, we must let go of the past and how they were, and have faith that the future will work out. We know from experience Acceptance is always the answer.

Thought for the day March 18. 2017

I have learned in life we don’t learn by not making mistakes. Success is not built on success. It’s built on failure, on frustration and even on catastrophe. Remember if we learn from out mistakes they then become lessons and moments of learning. Learn something new today.

Thought for the day March 17, 2017

Whatever you believe about yourself on the inside is what you will manifest on the outside. Remember Integrity is not something is not something you show others. It is how you act behind their back. Act with integrity today.

Thought for the day March 16, 2017

Effort, persistence and motivation are three attributes you need when starting something new or when you are making big changes in your life. Things like fear, doubt and worry only slow you down and hinder your progress. Remember do your best and focus on your journey. Celebrate on every step forward. Be persistent today.

Thought for the day March 15, 2017

Thought for the day:
The most expensive thing in the world is TRUST. It can take years to earn and just seconds to lose. Remember honesty is the first chapter in the book of Wisdom. Have a great day.

Thought for the day March 14, 2017

Living our lives in harmony we always need to look back and thank God. Then look forward and trust God. Remember he closes doors no man can open and he will open doors no man can close. Be thankful today.

Thought for the day March 13, 2017

Thought for the day:
ABILITY is what you are capable of doing. MOTIVATIONS determines what you do. ATTITUDE determines how well you will do it. Remember you can’t have a good day with a bad attitude and you can’t have a bad day with a good attitude. Be positive today.

Thought for the day:  March 12, 2017

Thought for the day:
GRATITUDE helps you grow and expand; gratitude brings joy and laughter into your life and into the lives of those around you. Remember train your mind to see the good in every situation . What are you grateful for today?

Thought for the day: March 11, 2017

Thought for the day:
A positive attitude give you power over your circumstances instead of your circumstances having power over you. Remember a bad attitude is like a flat tire. You can’t go anywhere until you change it. Act with a positive attitude today.

Thought for the day: March 10, 2017

Thought for the day:
Selfishness and self-seeking leave us when we reach out and help others. When we help others we help ourselves. Remember helping others can be a cure, not just for those in need, but for our soul as well. Look for ways to serve today.

Thought for the day March 09, 2017

Thought for the day:
Honesty and Integrity are absolutely essential for success in life – all areas of life. The really good news is that anyone can develop both Honesty and Integrity. Remember if you want to be trusted, be HONEST. If you want to be honest, be TRUE, if you want to be TRUE be yourself. Are you being Honest today?

Thought for the day March 08, 2017

Thought for the day:
A lot of the problems in the world would disappear if we talked to each other instead of about each other. Remember the biggest communication problem is we do not listen to understand. We listen to reply. We have 2 ears and one mouth, listen twice as much as you speak.

Thought for the day March 07, 2017

Thought for the day:
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. remember look for something positive in each day, even if some days you have to look a little harder. Let the challenges make you stronger. Live one day at a time.

Thought for the day March 06, 2017

Thought for the day:
Continuous effort – not strength or intelligence – is the key to unlocking our potential. Remember don’t let your struggle become your Identity. Put in the effort today.

Thought for the day March 05, 2017

Thought for the day:
Over thinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep you mind off things that don’t help you. THINK POSITIVE. Remember your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. Have you made your gratitude list today?

Thought for the day March 04, 2017

Thought for the day:
HONESTY is one of our basic core values. Honesty is demonstrated by what we say and what we do. It impacts are entire life, our jobs, our relationships and how we feel about ourselves. Have courage to face the truth. Do the next right thing. Remember these are the magic keys to living our lives with integrity. Are you being honest today?

Thought for the day March 03, 2017

Thought for the day:
When thinking about life remember this: no amount of guilt can solve the past and no amount of anxiety can change the future. Remember Recovery is not for people who need it, it’s for people who WANT it. Be kind to people to day.

Thought for the day March 02, 2017

Thought for the day:
You can’t change your situation, the only thing you can change is how you choose to deal with it. Remember the difference between who you are and who you want to be is what you do. Action speaks louder than words.

Thought for the day March 01, 2017

Thought for the day:
When you find no solution to a problem, it’s probably not a problem to be solved, but a truth to be accepted. Remember you can’t change whats going on around you until you start changing whats going on within you. Acceptance is the answer.